Head-to-Head Analysis

Salisbury Steaks & Brown Gravy vs Organic Super Green Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salisbury Steaks & Brown Gravy

Salisbury Steaks & Brown Gravy

Not Vegan
VS
Package of Organic Super Green Soup

Organic Super Green Soup

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
63.3 kcal
0.8g
Sugars
1.5g
10.9g
Fat
4.9g
6.3g
Protein
1g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Salisbury Steaks & Brown Gravy and Organic Super Green Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salisbury Steaks & Brown Gravy is the more energy-dense option here, packing 85 more calories per 100g than Organic Super Green Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salisbury Steaks & Brown Gravy offers a protein boost with 6.25g per 100g, outperforming Organic Super Green Soup in this category.

Frequently Asked Questions

Which is healthier: Salisbury Steaks & Brown Gravy or Organic Super Green Soup?

It depends on your goals. Salisbury Steaks & Brown Gravy has 148 calories, while Organic Super Green Soup has 63.3 calories. Check the detailed table above for sugar and fat content.

Is Salisbury Steaks & Brown Gravy vegan?

No, Salisbury Steaks & Brown Gravy is not certified vegan.

What is the calorie difference between Salisbury Steaks & Brown Gravy and Organic Super Green Soup?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.