Head-to-Head Analysis

Salmon vs Chocolate Quinoa Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon

Salmon

Not Vegan
VS
Package of Chocolate Quinoa Crisp

Chocolate Quinoa Crisp

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
429 kcal
0g
Sugars
21.4g
13.2g
Fat
21.4g
20.3g
Protein
7.1g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Salmon and Chocolate Quinoa Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon takes the lead with only 0g of sugar per 100g, whereas Chocolate Quinoa Crisp contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon offers a protein boost with 20.3g per 100g, outperforming Chocolate Quinoa Crisp in this category.

Frequently Asked Questions

Which is healthier: Salmon or Chocolate Quinoa Crisp?

Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon vegan?

No, Salmon is not certified vegan.

What is the calorie difference between Salmon and Chocolate Quinoa Crisp?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.