Salmon vs Filled Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon
Filled Twists
The Verdict: Which is Better?
When placing Salmon and Filled Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salmon is the more energy-dense option here, packing 203 more calories per 100g than Filled Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salmon offers a protein boost with 20.3g per 100g, outperforming Filled Twists in this category.
Frequently Asked Questions
Which is healthier: Salmon or Filled Twists?
It depends on your goals. Salmon has 203 calories, while Filled Twists has 0 calories. Check the detailed table above for sugar and fat content.
Is Salmon vegan?
No, Salmon is not certified vegan.
What is the calorie difference between Salmon and Filled Twists?
There is a difference of 203 calories per 100g between the two products.
