Salmon vs Fruit Gushers Flavor Mixers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon
Fruit Gushers Flavor Mixers
The Verdict: Which is Better?
When placing Salmon and Fruit Gushers Flavor Mixers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon takes the lead with only 0g of sugar per 100g, whereas Fruit Gushers Flavor Mixers contains 45.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon offers a protein boost with 22g per 100g, outperforming Fruit Gushers Flavor Mixers in this category.
Frequently Asked Questions
Which is healthier: Salmon or Fruit Gushers Flavor Mixers?
Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon vegan?
No, Salmon is not certified vegan.
What is the calorie difference between Salmon and Fruit Gushers Flavor Mixers?
There is a difference of 223 calories per 100g between the two products.
