Salmon vs Blue cheese Stuffed Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon
Blue cheese Stuffed Queen Olives
The Verdict: Which is Better?
When placing Salmon and Blue cheese Stuffed Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salmon is the more energy-dense option here, packing 38 more calories per 100g than Blue cheese Stuffed Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salmon offers a protein boost with 20.5g per 100g, outperforming Blue cheese Stuffed Queen Olives in this category.
Frequently Asked Questions
Which is healthier: Salmon or Blue cheese Stuffed Queen Olives?
It depends on your goals. Salmon has 205 calories, while Blue cheese Stuffed Queen Olives has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Salmon vegan?
No, Salmon is not certified vegan.
What is the calorie difference between Salmon and Blue cheese Stuffed Queen Olives?
There is a difference of 38 calories per 100g between the two products.
