Salmon vs Buttermilk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon
Buttermilk Biscuits
The Verdict: Which is Better?
When placing Salmon and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon takes the lead with only 0g of sugar per 100g, whereas Buttermilk Biscuits contains 7.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon offers a protein boost with 20.5g per 100g, outperforming Buttermilk Biscuits in this category.
Frequently Asked Questions
Which is healthier: Salmon or Buttermilk Biscuits?
Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon vegan?
No, Salmon is not certified vegan.
What is the calorie difference between Salmon and Buttermilk Biscuits?
There is a difference of 93 calories per 100g between the two products.
