Head-to-Head Analysis

Salmon vs Seed Flour Crackers Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon

Salmon

Not Vegan
VS
Package of Seed Flour Crackers Everything

Seed Flour Crackers Everything

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
30g
0g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Salmon and Seed Flour Crackers Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salmon or Seed Flour Crackers Everything?

It depends on your goals. Salmon has 0 calories, while Seed Flour Crackers Everything has 500 calories. Check the detailed table above for sugar and fat content.

Is Salmon vegan?

No, Salmon is not certified vegan.

What is the calorie difference between Salmon and Seed Flour Crackers Everything?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.