Head-to-Head Analysis

Salmon Atlantic Fillet S-On vs Flamin' hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Atlantic Fillet S-On

Salmon Atlantic Fillet S-On

Not Vegan
VS
Package of Flamin' hot

Flamin' hot

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
13g
Fat
35.7g
20g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Salmon Atlantic Fillet S-On and Flamin' hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Atlantic Fillet S-On is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Atlantic Fillet S-On takes the lead with only 0g of sugar per 100g, whereas Flamin' hot contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon Atlantic Fillet S-On offers a protein boost with 20g per 100g, outperforming Flamin' hot in this category.

Frequently Asked Questions

Which is healthier: Salmon Atlantic Fillet S-On or Flamin' hot?

Salmon Atlantic Fillet S-On appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Atlantic Fillet S-On vegan?

No, Salmon Atlantic Fillet S-On is not certified vegan.

What is the calorie difference between Salmon Atlantic Fillet S-On and Flamin' hot?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.