Head-to-Head Analysis

Salmon Atlantic Fillet S-On vs Pretzel Pita Chips Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Atlantic Fillet S-On

Salmon Atlantic Fillet S-On

Not Vegan
VS
Package of Pretzel Pita Chips Cinnamon Roll

Pretzel Pita Chips Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
433 kcal
0g
Sugars
13.3g
13g
Fat
10g
20g
Protein
10g
0.1g
Salt
3.3g

The Verdict: Which is Better?

When placing Salmon Atlantic Fillet S-On and Pretzel Pita Chips Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Atlantic Fillet S-On is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Atlantic Fillet S-On takes the lead with only 0g of sugar per 100g, whereas Pretzel Pita Chips Cinnamon Roll contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon Atlantic Fillet S-On offers a protein boost with 20g per 100g, outperforming Pretzel Pita Chips Cinnamon Roll in this category.

Frequently Asked Questions

Which is healthier: Salmon Atlantic Fillet S-On or Pretzel Pita Chips Cinnamon Roll?

Salmon Atlantic Fillet S-On appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Atlantic Fillet S-On vegan?

No, Salmon Atlantic Fillet S-On is not certified vegan.

What is the calorie difference between Salmon Atlantic Fillet S-On and Pretzel Pita Chips Cinnamon Roll?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.