Salmon Atlantic Fillet S-On vs Toasted Chips sour cream & onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salmon Atlantic Fillet S-On

Toasted Chips sour cream & onion
The Verdict: Which is Better?
When placing Salmon Atlantic Fillet S-On and Toasted Chips sour cream & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon Atlantic Fillet S-On is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon Atlantic Fillet S-On takes the lead with only 0g of sugar per 100g, whereas Toasted Chips sour cream & onion contains 10.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon Atlantic Fillet S-On offers a protein boost with 20g per 100g, outperforming Toasted Chips sour cream & onion in this category.
Frequently Asked Questions
Which is healthier: Salmon Atlantic Fillet S-On or Toasted Chips sour cream & onion?
Salmon Atlantic Fillet S-On appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon Atlantic Fillet S-On vegan?
No, Salmon Atlantic Fillet S-On is not certified vegan.
What is the calorie difference between Salmon Atlantic Fillet S-On and Toasted Chips sour cream & onion?
There is a difference of 261 calories per 100g between the two products.




