Head-to-Head Analysis

Salmon bites vs Sardines de Bretagne à la Luzienne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon bites

Salmon bites

Not Vegan
VS
Package of Sardines de Bretagne à la Luzienne

Sardines de Bretagne à la Luzienne

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
234 kcal
0g
Sugars
0.8g
10.6g
Fat
18g
23.9g
Protein
16g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Salmon bites and Sardines de Bretagne à la Luzienne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon bites is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salmon bites offers a protein boost with 23.9g per 100g, outperforming Sardines de Bretagne à la Luzienne in this category.

Frequently Asked Questions

Which is healthier: Salmon bites or Sardines de Bretagne à la Luzienne?

Salmon bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon bites vegan?

No, Salmon bites is not certified vegan.

What is the calorie difference between Salmon bites and Sardines de Bretagne à la Luzienne?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.