Head-to-Head Analysis

Salmon Bites For The Air Fryer vs Snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salmon Bites For The Air Fryer

Salmon Bites For The Air Fryer

Not Vegan
VS
Top Pick
Package of Snack mix

Snack mix

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
468.8 kcal
10.6g
Sugars
3.1g
10.6g
Fat
18.8g
15.9g
Protein
9.4g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Salmon Bites For The Air Fryer and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Bites For The Air Fryer is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salmon Bites For The Air Fryer contains significantly more sugar (10.6g) compared to the milder Snack mix (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack mix is undeniably the healthier pick.

Looking to build muscle? Salmon Bites For The Air Fryer offers a protein boost with 15.9g per 100g, outperforming Snack mix in this category.

Frequently Asked Questions

Which is healthier: Salmon Bites For The Air Fryer or Snack mix?

It depends on your goals. Salmon Bites For The Air Fryer has 203 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.

Is Salmon Bites For The Air Fryer vegan?

No, Salmon Bites For The Air Fryer is not certified vegan.

What is the calorie difference between Salmon Bites For The Air Fryer and Snack mix?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.