Head-to-Head Analysis

Salmon burger vs Tuscan Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon burger

Salmon burger

Not Vegan
VS
Package of Tuscan Crackers

Tuscan Crackers

Not Vegan
Nutritional Facts (per 100g)
222.2 kcal
Energy
433 kcal
0g
Sugars
0g
16.2g
Fat
13.3g
19.2g
Protein
10g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Salmon burger and Tuscan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon burger is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salmon burger offers a protein boost with 19.191919191919g per 100g, outperforming Tuscan Crackers in this category.

Frequently Asked Questions

Which is healthier: Salmon burger or Tuscan Crackers?

It depends on your goals. Salmon burger has 222.22222222222 calories, while Tuscan Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Salmon burger vegan?

No, Salmon burger is not certified vegan.

What is the calorie difference between Salmon burger and Tuscan Crackers?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.