Salmon Burgers vs popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salmon Burgers

popcorn
The Verdict: Which is Better?
When placing Salmon Burgers and popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon Burgers is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon Burgers takes the lead with only 0g of sugar per 100g, whereas popcorn contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon Burgers offers a protein boost with 17.7g per 100g, outperforming popcorn in this category.
Frequently Asked Questions
Which is healthier: Salmon Burgers or popcorn?
Salmon Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon Burgers vegan?
No, Salmon Burgers is not certified vegan.
What is the calorie difference between Salmon Burgers and popcorn?
There is a difference of 279 calories per 100g between the two products.




