Head-to-Head Analysis

Salmon Burgers vs Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Burgers

Salmon Burgers

Not Vegan
VS
Package of Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
466.7 kcal
0g
Sugars
0g
14.1g
Fat
16.7g
19g
Protein
13.3g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Salmon Burgers and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Burgers is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salmon Burgers offers a protein boost with 19g per 100g, outperforming Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar in this category.

Frequently Asked Questions

Which is healthier: Salmon Burgers or Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?

It depends on your goals. Salmon Burgers has 226 calories, while Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Salmon Burgers vegan?

No, Salmon Burgers is not certified vegan.

What is the calorie difference between Salmon Burgers and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.