Head-to-Head Analysis

Salmon Burgers vs Caramel coconut & fudge cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Burgers

Salmon Burgers

Not Vegan
VS
Package of Caramel coconut & fudge cookies

Caramel coconut & fudge cookies

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
464 kcal
0.9g
Sugars
39.3g
10.6g
Fat
21.4g
17.7g
Protein
3.6g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Salmon Burgers and Caramel coconut & fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Burgers is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Burgers takes the lead with only 0.885g of sugar per 100g, whereas Caramel coconut & fudge cookies contains 39.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon Burgers offers a protein boost with 17.7g per 100g, outperforming Caramel coconut & fudge cookies in this category.

Frequently Asked Questions

Which is healthier: Salmon Burgers or Caramel coconut & fudge cookies?

Salmon Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Burgers vegan?

No, Salmon Burgers is not certified vegan.

What is the calorie difference between Salmon Burgers and Caramel coconut & fudge cookies?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.