Head-to-Head Analysis

Salmon Burgers vs Kind Cranberry Almond With Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Burgers

Salmon Burgers

Not Vegan
VS
Package of Kind Cranberry Almond With Almonds

Kind Cranberry Almond With Almonds

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
400 kcal
0.9g
Sugars
20g
10.6g
Fat
30g
17.7g
Protein
12.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Salmon Burgers and Kind Cranberry Almond With Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Burgers is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Burgers takes the lead with only 0.885g of sugar per 100g, whereas Kind Cranberry Almond With Almonds contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon Burgers offers a protein boost with 17.7g per 100g, outperforming Kind Cranberry Almond With Almonds in this category.

Frequently Asked Questions

Which is healthier: Salmon Burgers or Kind Cranberry Almond With Almonds?

Salmon Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Burgers vegan?

No, Salmon Burgers is not certified vegan.

What is the calorie difference between Salmon Burgers and Kind Cranberry Almond With Almonds?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.