Head-to-Head Analysis

Salmon Burgers vs Popped corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salmon Burgers

Salmon Burgers

Not Vegan
VS
Top Pick
Package of Popped corn chips

Popped corn chips

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
393 kcal
0.9g
Sugars
0g
10.6g
Fat
12.5g
17.7g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Salmon Burgers and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Burgers is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salmon Burgers offers a protein boost with 17.7g per 100g, outperforming Popped corn chips in this category.

Frequently Asked Questions

Which is healthier: Salmon Burgers or Popped corn chips?

It depends on your goals. Salmon Burgers has 212 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Salmon Burgers vegan?

No, Salmon Burgers is not certified vegan.

What is the calorie difference between Salmon Burgers and Popped corn chips?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.