Head-to-Head Analysis

Salmon Furikake Rice Seasoning vs Ramen Noodle Soup Chili Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salmon Furikake Rice Seasoning

Salmon Furikake Rice Seasoning

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup Chili Flavor

Ramen Noodle Soup Chili Flavor

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
435 kcal
14.3g
Sugars
2.4g
14.3g
Fat
16.5g
14.3g
Protein
9.4g
7.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Salmon Furikake Rice Seasoning and Ramen Noodle Soup Chili Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Furikake Rice Seasoning is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salmon Furikake Rice Seasoning contains significantly more sugar (14.3g) compared to the milder Ramen Noodle Soup Chili Flavor (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup Chili Flavor is undeniably the healthier pick.

Looking to build muscle? Salmon Furikake Rice Seasoning offers a protein boost with 14.3g per 100g, outperforming Ramen Noodle Soup Chili Flavor in this category.

Frequently Asked Questions

Which is healthier: Salmon Furikake Rice Seasoning or Ramen Noodle Soup Chili Flavor?

It depends on your goals. Salmon Furikake Rice Seasoning has 429 calories, while Ramen Noodle Soup Chili Flavor has 435 calories. Check the detailed table above for sugar and fat content.

Is Salmon Furikake Rice Seasoning vegan?

No, Salmon Furikake Rice Seasoning is not certified vegan.

What is the calorie difference between Salmon Furikake Rice Seasoning and Ramen Noodle Soup Chili Flavor?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.