Head-to-Head Analysis

Salmon Honey Soy Soba Noodle Salad vs Original Recipe Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Honey Soy Soba Noodle Salad

Salmon Honey Soy Soba Noodle Salad

Not Vegan
VS
Package of Original Recipe Snack Mix

Original Recipe Snack Mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
469 kcal
0g
Sugars
3.1g
0g
Fat
18.8g
0g
Protein
9.4g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Salmon Honey Soy Soba Noodle Salad and Original Recipe Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Honey Soy Soba Noodle Salad is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Honey Soy Soba Noodle Salad takes the lead with only 0g of sugar per 100g, whereas Original Recipe Snack Mix contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salmon Honey Soy Soba Noodle Salad or Original Recipe Snack Mix?

Salmon Honey Soy Soba Noodle Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Honey Soy Soba Noodle Salad vegan?

No, Salmon Honey Soy Soba Noodle Salad is not certified vegan.

What is the calorie difference between Salmon Honey Soy Soba Noodle Salad and Original Recipe Snack Mix?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.