Salmon jerky vs Roasted Salted Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon jerky
Roasted Salted Pepitas
The Verdict: Which is Better?
When placing Salmon jerky and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon jerky is the clear winner. With 553 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon jerky takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Pepitas contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salmon jerky or Roasted Salted Pepitas?
Salmon jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon jerky vegan?
No, Salmon jerky is not certified vegan.
What is the calorie difference between Salmon jerky and Roasted Salted Pepitas?
There is a difference of 553 calories per 100g between the two products.
