Salmon Onigiri vs Chicken Dunks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon Onigiri
Chicken Dunks
The Verdict: Which is Better?
When placing Salmon Onigiri and Chicken Dunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salmon Onigiri is the more energy-dense option here, packing 234 more calories per 100g than Chicken Dunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salmon Onigiri takes the lead with only 0g of sugar per 100g, whereas Chicken Dunks contains 18.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon Onigiri offers a protein boost with 8.6g per 100g, outperforming Chicken Dunks in this category.
Frequently Asked Questions
Which is healthier: Salmon Onigiri or Chicken Dunks?
It depends on your goals. Salmon Onigiri has 392 calories, while Chicken Dunks has 158.19 calories. Check the detailed table above for sugar and fat content.
Is Salmon Onigiri vegan?
No, Salmon Onigiri is not certified vegan.
What is the calorie difference between Salmon Onigiri and Chicken Dunks?
There is a difference of 234 calories per 100g between the two products.
