Head-to-Head Analysis

Salmon Onigiri vs Serrano Sea Salt Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salmon Onigiri

Salmon Onigiri

Not Vegan
VS
Top Pick
Package of Serrano Sea Salt Vinegar Potato Chips

Serrano Sea Salt Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
140 kcal
0g
Sugars
0g
2.8g
Fat
7g
8.6g
Protein
2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Salmon Onigiri and Serrano Sea Salt Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salmon Onigiri is the more energy-dense option here, packing 252 more calories per 100g than Serrano Sea Salt Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salmon Onigiri offers a protein boost with 8.6g per 100g, outperforming Serrano Sea Salt Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Salmon Onigiri or Serrano Sea Salt Vinegar Potato Chips?

It depends on your goals. Salmon Onigiri has 392 calories, while Serrano Sea Salt Vinegar Potato Chips has 140 calories. Check the detailed table above for sugar and fat content.

Is Salmon Onigiri vegan?

No, Salmon Onigiri is not certified vegan.

What is the calorie difference between Salmon Onigiri and Serrano Sea Salt Vinegar Potato Chips?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.