Salmon Philly Roll vs Sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon Philly Roll
Sweet potato chips
The Verdict: Which is Better?
When placing Salmon Philly Roll and Sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon Philly Roll is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon Philly Roll takes the lead with only 0g of sugar per 100g, whereas Sweet potato chips contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon Philly Roll offers a protein boost with 6.52g per 100g, outperforming Sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Salmon Philly Roll or Sweet potato chips?
Salmon Philly Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon Philly Roll vegan?
No, Salmon Philly Roll is not certified vegan.
What is the calorie difference between Salmon Philly Roll and Sweet potato chips?
There is a difference of 373 calories per 100g between the two products.
