Head-to-Head Analysis

Salmon Pinwheels vs Bananas Foster Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Pinwheels

Salmon Pinwheels

Not Vegan
VS
Package of Bananas Foster Bar

Bananas Foster Bar

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
520 kcal
0g
Sugars
36g
10.6g
Fat
32g
15.9g
Protein
8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Salmon Pinwheels and Bananas Foster Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Pinwheels is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Pinwheels takes the lead with only 0g of sugar per 100g, whereas Bananas Foster Bar contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon Pinwheels offers a protein boost with 15.9g per 100g, outperforming Bananas Foster Bar in this category.

Frequently Asked Questions

Which is healthier: Salmon Pinwheels or Bananas Foster Bar?

Salmon Pinwheels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Pinwheels vegan?

No, Salmon Pinwheels is not certified vegan.

What is the calorie difference between Salmon Pinwheels and Bananas Foster Bar?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.