Head-to-Head Analysis

Salmon Pinwheels vs Dark Chocolate Cocoa Breakfast Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Pinwheels

Salmon Pinwheels

Not Vegan
VS
Package of Dark Chocolate Cocoa Breakfast Protein

Dark Chocolate Cocoa Breakfast Protein

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
420 kcal
0g
Sugars
20g
10.6g
Fat
16g
15.9g
Protein
16g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Salmon Pinwheels and Dark Chocolate Cocoa Breakfast Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Pinwheels is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Pinwheels takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Cocoa Breakfast Protein contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salmon Pinwheels or Dark Chocolate Cocoa Breakfast Protein?

Salmon Pinwheels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Pinwheels vegan?

No, Salmon Pinwheels is not certified vegan.

What is the calorie difference between Salmon Pinwheels and Dark Chocolate Cocoa Breakfast Protein?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.