Salmon Roll vs Haselnuss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon Roll
Haselnuss
The Verdict: Which is Better?
When placing Salmon Roll and Haselnuss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon Roll is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon Roll takes the lead with only 2.86g of sugar per 100g, whereas Haselnuss contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salmon Roll or Haselnuss?
Salmon Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon Roll vegan?
No, Salmon Roll is not certified vegan.
What is the calorie difference between Salmon Roll and Haselnuss?
There is a difference of 405 calories per 100g between the two products.
