Salmon Sashimi vs Sesame sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon Sashimi
Sesame sticks
The Verdict: Which is Better?
When placing Salmon Sashimi and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon Sashimi is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Salmon Sashimi offers a protein boost with 16g per 100g, outperforming Sesame sticks in this category.
Frequently Asked Questions
Which is healthier: Salmon Sashimi or Sesame sticks?
It depends on your goals. Salmon Sashimi has 167 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.
Is Salmon Sashimi vegan?
No, Salmon Sashimi is not certified vegan.
What is the calorie difference between Salmon Sashimi and Sesame sticks?
There is a difference of 393 calories per 100g between the two products.
