Salmon Spread vs Instant Roasted Grain Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon Spread
Instant Roasted Grain Beverage
The Verdict: Which is Better?
When placing Salmon Spread and Instant Roasted Grain Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon Spread is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salmon Spread contains significantly more sugar (3.23g) compared to the milder Instant Roasted Grain Beverage (0.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Roasted Grain Beverage is undeniably the healthier pick.
Looking to build muscle? Salmon Spread offers a protein boost with 16.1g per 100g, outperforming Instant Roasted Grain Beverage in this category.
Frequently Asked Questions
Which is healthier: Salmon Spread or Instant Roasted Grain Beverage?
It depends on your goals. Salmon Spread has 194 calories, while Instant Roasted Grain Beverage has 400 calories. Check the detailed table above for sugar and fat content.
Is Salmon Spread vegan?
No, Salmon Spread is not certified vegan.
What is the calorie difference between Salmon Spread and Instant Roasted Grain Beverage?
There is a difference of 206 calories per 100g between the two products.
