Head-to-Head Analysis

Salmon Teriyaki Onigiri vs Apple & Oat Soft-Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Teriyaki Onigiri

Salmon Teriyaki Onigiri

Not Vegan
VS
Package of Apple & Oat Soft-Baked Bar

Apple & Oat Soft-Baked Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
412 kcal
0g
Sugars
35.3g
0g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Salmon Teriyaki Onigiri and Apple & Oat Soft-Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Teriyaki Onigiri is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon Teriyaki Onigiri takes the lead with only 0g of sugar per 100g, whereas Apple & Oat Soft-Baked Bar contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salmon Teriyaki Onigiri or Apple & Oat Soft-Baked Bar?

Salmon Teriyaki Onigiri appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon Teriyaki Onigiri vegan?

No, Salmon Teriyaki Onigiri is not certified vegan.

What is the calorie difference between Salmon Teriyaki Onigiri and Apple & Oat Soft-Baked Bar?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.