SALMON TERIYAKI SESAME vs Chunk light tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SALMON TERIYAKI SESAME
Chunk light tuna
The Verdict: Which is Better?
When placing SALMON TERIYAKI SESAME and Chunk light tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SALMON TERIYAKI SESAME is the more energy-dense option here, packing 76 more calories per 100g than Chunk light tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: SALMON TERIYAKI SESAME or Chunk light tuna?
It depends on your goals. SALMON TERIYAKI SESAME has 170 calories, while Chunk light tuna has 94.1 calories. Check the detailed table above for sugar and fat content.
Is SALMON TERIYAKI SESAME vegan?
No, SALMON TERIYAKI SESAME is not certified vegan.
What is the calorie difference between SALMON TERIYAKI SESAME and Chunk light tuna?
There is a difference of 76 calories per 100g between the two products.
