SALMON TERIYAKI SESAME vs Sardines in Louisiana Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SALMON TERIYAKI SESAME
Sardines in Louisiana Hot Sauce
The Verdict: Which is Better?
When placing SALMON TERIYAKI SESAME and Sardines in Louisiana Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SALMON TERIYAKI SESAME is the more energy-dense option here, packing 10 more calories per 100g than Sardines in Louisiana Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: SALMON TERIYAKI SESAME or Sardines in Louisiana Hot Sauce?
It depends on your goals. SALMON TERIYAKI SESAME has 170 calories, while Sardines in Louisiana Hot Sauce has 160 calories. Check the detailed table above for sugar and fat content.
Is SALMON TERIYAKI SESAME vegan?
No, SALMON TERIYAKI SESAME is not certified vegan.
What is the calorie difference between SALMON TERIYAKI SESAME and Sardines in Louisiana Hot Sauce?
There is a difference of 10 calories per 100g between the two products.
