Head-to-Head Analysis

Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables vs Poppables potato snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables

Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables

Not Vegan
VS
Top Pick
Package of Poppables potato snacks

Poppables potato snacks

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
536 kcal
5.2g
Sugars
3.6g
5.2g
Fat
28.6g
6.8g
Protein
3.6g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables and Poppables potato snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables contains significantly more sugar (5.18g) compared to the milder Poppables potato snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Poppables potato snacks is undeniably the healthier pick.

Looking to build muscle? Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables offers a protein boost with 6.82g per 100g, outperforming Poppables potato snacks in this category.

Frequently Asked Questions

Which is healthier: Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables or Poppables potato snacks?

It depends on your goals. Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables has 106 calories, while Poppables potato snacks has 536 calories. Check the detailed table above for sugar and fat content.

Is Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables vegan?

No, Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables is not certified vegan.

What is the calorie difference between Salmon Teriyaki W/ Black Pepper Sauce W/ Asian Vegetables and Poppables potato snacks?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.