Salmon & Tuna Poke Bowl vs Party Size Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon & Tuna Poke Bowl
Party Size Ritz Crackers
The Verdict: Which is Better?
When placing Salmon & Tuna Poke Bowl and Party Size Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon & Tuna Poke Bowl is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salmon & Tuna Poke Bowl contains significantly more sugar (7.3g) compared to the milder Party Size Ritz Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Size Ritz Crackers is undeniably the healthier pick.
Looking to build muscle? Salmon & Tuna Poke Bowl offers a protein boost with 4.79g per 100g, outperforming Party Size Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Salmon & Tuna Poke Bowl or Party Size Ritz Crackers?
It depends on your goals. Salmon & Tuna Poke Bowl has 126 calories, while Party Size Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Salmon & Tuna Poke Bowl vegan?
No, Salmon & Tuna Poke Bowl is not certified vegan.
What is the calorie difference between Salmon & Tuna Poke Bowl and Party Size Ritz Crackers?
There is a difference of 374 calories per 100g between the two products.
