Head-to-Head Analysis

Salmone Scozzese affumicato vs Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmone Scozzese affumicato

Salmone Scozzese affumicato

Not Vegan
VS
Package of Applesauce

Applesauce

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
41 kcal
0g
Sugars
9g
13g
Fat
0g
20g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Salmone Scozzese affumicato and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salmone Scozzese affumicato is the more energy-dense option here, packing 156 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salmone Scozzese affumicato takes the lead with only 0g of sugar per 100g, whereas Applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmone Scozzese affumicato offers a protein boost with 20g per 100g, outperforming Applesauce in this category.

Frequently Asked Questions

Which is healthier: Salmone Scozzese affumicato or Applesauce?

It depends on your goals. Salmone Scozzese affumicato has 197 calories, while Applesauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Salmone Scozzese affumicato vegan?

No, Salmone Scozzese affumicato is not certified vegan.

What is the calorie difference between Salmone Scozzese affumicato and Applesauce?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.