Head-to-Head Analysis

Salmone Scozzese affumicato vs Oatmeal Cookies, Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmone Scozzese affumicato

Salmone Scozzese affumicato

Not Vegan
VS
Package of Oatmeal Cookies, Raisin

Oatmeal Cookies, Raisin

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
394 kcal
0g
Sugars
39.4g
13g
Fat
10.6g
20g
Protein
6.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Salmone Scozzese affumicato and Oatmeal Cookies, Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmone Scozzese affumicato is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmone Scozzese affumicato takes the lead with only 0g of sugar per 100g, whereas Oatmeal Cookies, Raisin contains 39.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmone Scozzese affumicato offers a protein boost with 20g per 100g, outperforming Oatmeal Cookies, Raisin in this category.

Frequently Asked Questions

Which is healthier: Salmone Scozzese affumicato or Oatmeal Cookies, Raisin?

Salmone Scozzese affumicato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmone Scozzese affumicato vegan?

No, Salmone Scozzese affumicato is not certified vegan.

What is the calorie difference between Salmone Scozzese affumicato and Oatmeal Cookies, Raisin?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.