Head-to-Head Analysis

Salsa vs Tomatillo Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa

Salsa

Not Vegan
VS
Top Pick
Package of Tomatillo Salsa

Tomatillo Salsa

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
0 kcal
6.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Salsa and Tomatillo Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salsa is the more energy-dense option here, packing 48 more calories per 100g than Tomatillo Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salsa contains significantly more sugar (6.4516129032258g) compared to the milder Tomatillo Salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomatillo Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa or Tomatillo Salsa?

It depends on your goals. Salsa has 48.387096774194 calories, while Tomatillo Salsa has 0 calories. Check the detailed table above for sugar and fat content.

Is Salsa vegan?

No, Salsa is not certified vegan.

What is the calorie difference between Salsa and Tomatillo Salsa?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.