Head-to-Head Analysis

Salsa vs Kettle Cooked Potato Chips Sea Salt Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa

Salsa

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Sea Salt Original

Kettle Cooked Potato Chips Sea Salt Original

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
150 kcal
6.7g
Sugars
0g
30g
Fat
9g
0g
Protein
2g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Salsa and Kettle Cooked Potato Chips Sea Salt Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salsa is the more energy-dense option here, packing 150 more calories per 100g than Kettle Cooked Potato Chips Sea Salt Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salsa contains significantly more sugar (6.6666666666667g) compared to the milder Kettle Cooked Potato Chips Sea Salt Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Sea Salt Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa or Kettle Cooked Potato Chips Sea Salt Original?

It depends on your goals. Salsa has 300 calories, while Kettle Cooked Potato Chips Sea Salt Original has 150 calories. Check the detailed table above for sugar and fat content.

Is Salsa vegan?

No, Salsa is not certified vegan.

What is the calorie difference between Salsa and Kettle Cooked Potato Chips Sea Salt Original?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.