Salsa vs Turkey Burgers Sweet Onion Seasoned
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salsa

Turkey Burgers Sweet Onion Seasoned
The Verdict: Which is Better?
When placing Salsa and Turkey Burgers Sweet Onion Seasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salsa contains significantly more sugar (3.23g) compared to the milder Turkey Burgers Sweet Onion Seasoned (0.662g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Burgers Sweet Onion Seasoned is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salsa or Turkey Burgers Sweet Onion Seasoned?
It depends on your goals. Salsa has 32.3 calories, while Turkey Burgers Sweet Onion Seasoned has 172 calories. Check the detailed table above for sugar and fat content.
Is Salsa vegan?
No, Salsa is not certified vegan.
What is the calorie difference between Salsa and Turkey Burgers Sweet Onion Seasoned?
There is a difference of 140 calories per 100g between the two products.




