Head-to-Head Analysis

Salsa Alfredo vs Light Miracle Whip Creamy Mayo & Tangy Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Alfredo

Salsa Alfredo

Not Vegan
VS
Package of Light Miracle Whip Creamy Mayo & Tangy Dressing

Light Miracle Whip Creamy Mayo & Tangy Dressing

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
133.3 kcal
0g
Sugars
3.3g
10g
Fat
10g
1.7g
Protein
0g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Salsa Alfredo and Light Miracle Whip Creamy Mayo & Tangy Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Alfredo is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa Alfredo takes the lead with only 0g of sugar per 100g, whereas Light Miracle Whip Creamy Mayo & Tangy Dressing contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa Alfredo or Light Miracle Whip Creamy Mayo & Tangy Dressing?

Salsa Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Alfredo vegan?

No, Salsa Alfredo is not certified vegan.

What is the calorie difference between Salsa Alfredo and Light Miracle Whip Creamy Mayo & Tangy Dressing?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.