Head-to-Head Analysis

Salsa basílico vs Long Grain White Original Enriched Parboiled Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa basílico

Salsa basílico

Not Vegan
VS
Top Pick
Package of Long Grain White Original Enriched Parboiled Rice

Long Grain White Original Enriched Parboiled Rice

Not Vegan
Nutritional Facts (per 100g)
63 kcal
Energy
160 kcal
6.5g
Sugars
0g
2.4g
Fat
0g
1.1g
Protein
4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Salsa basílico and Long Grain White Original Enriched Parboiled Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa basílico is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa basílico contains significantly more sugar (6.5g) compared to the milder Long Grain White Original Enriched Parboiled Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Long Grain White Original Enriched Parboiled Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa basílico or Long Grain White Original Enriched Parboiled Rice?

It depends on your goals. Salsa basílico has 63 calories, while Long Grain White Original Enriched Parboiled Rice has 160 calories. Check the detailed table above for sugar and fat content.

Is Salsa basílico vegan?

No, Salsa basílico is not certified vegan.

What is the calorie difference between Salsa basílico and Long Grain White Original Enriched Parboiled Rice?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.