Head-to-Head Analysis

Salsa, Black Bean, Fried Egg Bowl vs Sea Salt Roasted Edamame Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa, Black Bean, Fried Egg Bowl

Salsa, Black Bean, Fried Egg Bowl

Not Vegan
VS
Package of Sea Salt Roasted Edamame Beans

Sea Salt Roasted Edamame Beans

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
380 kcal
0.7g
Sugars
6.7g
3.3g
Fat
16.7g
4.7g
Protein
46.7g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Salsa, Black Bean, Fried Egg Bowl and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa, Black Bean, Fried Egg Bowl is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa, Black Bean, Fried Egg Bowl takes the lead with only 0.705g of sugar per 100g, whereas Sea Salt Roasted Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa, Black Bean, Fried Egg Bowl or Sea Salt Roasted Edamame Beans?

Salsa, Black Bean, Fried Egg Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa, Black Bean, Fried Egg Bowl vegan?

No, Salsa, Black Bean, Fried Egg Bowl is not certified vegan.

What is the calorie difference between Salsa, Black Bean, Fried Egg Bowl and Sea Salt Roasted Edamame Beans?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.