Salsa, Black Bean, Fried Egg Bowl vs Zante Currants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa, Black Bean, Fried Egg Bowl
Zante Currants
The Verdict: Which is Better?
When placing Salsa, Black Bean, Fried Egg Bowl and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa, Black Bean, Fried Egg Bowl is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salsa, Black Bean, Fried Egg Bowl takes the lead with only 0.705g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salsa, Black Bean, Fried Egg Bowl offers a protein boost with 4.7g per 100g, outperforming Zante Currants in this category.
Frequently Asked Questions
Which is healthier: Salsa, Black Bean, Fried Egg Bowl or Zante Currants?
Salsa, Black Bean, Fried Egg Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa, Black Bean, Fried Egg Bowl vegan?
No, Salsa, Black Bean, Fried Egg Bowl is not certified vegan.
What is the calorie difference between Salsa, Black Bean, Fried Egg Bowl and Zante Currants?
There is a difference of 189 calories per 100g between the two products.
