Head-to-Head Analysis

Salsa casera vs Hot vindaloo curry spice paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa casera

Salsa casera

Not Vegan
VS
Top Pick
Package of Hot vindaloo curry spice paste

Hot vindaloo curry spice paste

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
267 kcal
3.2g
Sugars
0g
0g
Fat
23.3g
0g
Protein
6.7g
1.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Salsa casera and Hot vindaloo curry spice paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa casera is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa casera contains significantly more sugar (3.23g) compared to the milder Hot vindaloo curry spice paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot vindaloo curry spice paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa casera or Hot vindaloo curry spice paste?

It depends on your goals. Salsa casera has 32 calories, while Hot vindaloo curry spice paste has 267 calories. Check the detailed table above for sugar and fat content.

Is Salsa casera vegan?

No, Salsa casera is not certified vegan.

What is the calorie difference between Salsa casera and Hot vindaloo curry spice paste?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.