Head-to-Head Analysis

Salsa casera vs Organic Garden Vegetable Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa casera

Salsa casera

Not Vegan
VS
Top Pick
Package of Organic Garden Vegetable Pasta Sauce

Organic Garden Vegetable Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
56 kcal
3.2g
Sugars
3.2g
0g
Fat
2.8g
0g
Protein
1.6g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Salsa casera and Organic Garden Vegetable Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa casera is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salsa casera or Organic Garden Vegetable Pasta Sauce?

It depends on your goals. Salsa casera has 32 calories, while Organic Garden Vegetable Pasta Sauce has 56 calories. Check the detailed table above for sugar and fat content.

Is Salsa casera vegan?

No, Salsa casera is not certified vegan.

What is the calorie difference between Salsa casera and Organic Garden Vegetable Pasta Sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.