Salsa Con Pepitas vs Kosher Dill
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa Con Pepitas
Kosher Dill
The Verdict: Which is Better?
When placing Salsa Con Pepitas and Kosher Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salsa Con Pepitas is the more energy-dense option here, packing 81 more calories per 100g than Kosher Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salsa Con Pepitas contains significantly more sugar (3.23g) compared to the milder Kosher Dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill is undeniably the healthier pick.
Looking to build muscle? Salsa Con Pepitas offers a protein boost with 3.23g per 100g, outperforming Kosher Dill in this category.
Frequently Asked Questions
Which is healthier: Salsa Con Pepitas or Kosher Dill?
It depends on your goals. Salsa Con Pepitas has 80.6 calories, while Kosher Dill has 0 calories. Check the detailed table above for sugar and fat content.
Is Salsa Con Pepitas vegan?
No, Salsa Con Pepitas is not certified vegan.
What is the calorie difference between Salsa Con Pepitas and Kosher Dill?
There is a difference of 81 calories per 100g between the two products.
