Head-to-Head Analysis

Salsa con Queso Cheese Dip vs COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa con Queso Cheese Dip

Salsa con Queso Cheese Dip

Not Vegan
VS
Package of COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
109 kcal
2.9g
Sugars
7.9g
8.8g
Fat
3.1g
2.9g
Protein
8.6g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Salsa con Queso Cheese Dip and COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salsa con Queso Cheese Dip is the more energy-dense option here, packing 23 more calories per 100g than COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salsa con Queso Cheese Dip takes the lead with only 2.94g of sugar per 100g, whereas COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE contains 7.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa con Queso Cheese Dip or COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE?

It depends on your goals. Salsa con Queso Cheese Dip has 132 calories, while COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE has 109 calories. Check the detailed table above for sugar and fat content.

Is Salsa con Queso Cheese Dip vegan?

No, Salsa con Queso Cheese Dip is not certified vegan.

What is the calorie difference between Salsa con Queso Cheese Dip and COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.