Salsa con Queso Cheese Dip vs Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa con Queso Cheese Dip
Feta
The Verdict: Which is Better?
When placing Salsa con Queso Cheese Dip and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa con Queso Cheese Dip is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salsa con Queso Cheese Dip contains significantly more sugar (2.94g) compared to the milder Feta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salsa con Queso Cheese Dip or Feta?
It depends on your goals. Salsa con Queso Cheese Dip has 132 calories, while Feta has 286 calories. Check the detailed table above for sugar and fat content.
Is Salsa con Queso Cheese Dip vegan?
No, Salsa con Queso Cheese Dip is not certified vegan.
What is the calorie difference between Salsa con Queso Cheese Dip and Feta?
There is a difference of 154 calories per 100g between the two products.
