Head-to-Head Analysis

Salsa Con Queso Cheese Dip vs Full Cream Sweetened Condensed Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Con Queso Cheese Dip

Salsa Con Queso Cheese Dip

Not Vegan
VS
Package of Full Cream Sweetened Condensed Milk

Full Cream Sweetened Condensed Milk

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
333 kcal
2.9g
Sugars
56.4g
7.4g
Fat
7.7g
2.9g
Protein
7.7g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Salsa Con Queso Cheese Dip and Full Cream Sweetened Condensed Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Con Queso Cheese Dip is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa Con Queso Cheese Dip takes the lead with only 2.94g of sugar per 100g, whereas Full Cream Sweetened Condensed Milk contains 56.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa Con Queso Cheese Dip or Full Cream Sweetened Condensed Milk?

Salsa Con Queso Cheese Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Con Queso Cheese Dip vegan?

No, Salsa Con Queso Cheese Dip is not certified vegan.

What is the calorie difference between Salsa Con Queso Cheese Dip and Full Cream Sweetened Condensed Milk?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.