Head-to-Head Analysis

Salsa De Chili Verde vs Dried Montmorency Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa De Chili Verde

Salsa De Chili Verde

Not Vegan
VS
Package of Dried Montmorency Cherries

Dried Montmorency Cherries

Not Vegan
Nutritional Facts (per 100g)
29.5 kcal
Energy
325 kcal
0g
Sugars
55g
0.7g
Fat
0g
0.8g
Protein
2.5g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing Salsa De Chili Verde and Dried Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa De Chili Verde is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa De Chili Verde takes the lead with only 0g of sugar per 100g, whereas Dried Montmorency Cherries contains 55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa De Chili Verde or Dried Montmorency Cherries?

Salsa De Chili Verde appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa De Chili Verde vegan?

No, Salsa De Chili Verde is not certified vegan.

What is the calorie difference between Salsa De Chili Verde and Dried Montmorency Cherries?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.